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The Surprising Health Benefits of Air Conditioning

The Surprising Health Benefits of Air Conditioning

Posted by
Ed Miller on Fri, Dec 14, 2018



When you think of your air conditioner, the first thought that comes to mind is usually how it keeps your home cool and comfortable during the warmest times of the year. But you might be surprised to find out that it also can provide you and your family with some unexpected health benefits. Here are a few reasons why your home air conditioner’s job does not end with just cooling your home.

Helps Prevent Heat-Related Illnesses

Certain individuals, such as young children, the elderly or those who suffer from medical conditions like immune disorders or heart disease are susceptible to heat-related illnesses. In some cases, heat can worsen the symptoms of some conditions. Air conditioning can reduce the risk of dehydration and heat stroke in addition to keeping you and your family comfortable.

Improved Air Quality

One of the biggest issues that Florida residents face with their homes is controlling humidity. Living in a very humid area with frequent rain during the part of the year means the humidity level is often very high. This increases the risk of mold and mildew growth in homes. These funguses can exacerbate respiratory problems or cause allergy symptoms. Your home air conditioner helps remove moisture in the air and keep air circulating to help prevent mold and mildew and improve your home’s indoor air quality.

Your air conditioner can also help cut down on the amounts of dust, pet dander, pollen, bacteria and viruses that finds their way into your home. By using special filters and replacing them regularly, these contaminants can be removed from the air, which helps reduce respiratory issues, including allergy and asthma symptoms. You and your family might also see reduced instances of colds and other respiratory viruses, too.

Keeping Your Air Conditioner Healthy

If you want to enjoy the health benefits of air conditioning, it is important to keep your air conditioner healthy. It is also important that the air conditioner you do have is properly sized for the area you are cooling. When it comes to air conditioners, bigger is not always better. A unit that is too big will cool your home too quickly without properly reducing the humidity in your home. When too much humidity is present in an air conditioner, mold and fungus can grow and be circulated throughout your home.

Having your home’s air conditioner properly maintained can alert you to issues that could interfere with its otherwise healthy benefits. To make sure that your air conditioner is ready when you need it:

  • Make sure to have it serviced at least once a year or at the first sign it might be malfunctioning.
  • Choose the proper air filters for your system that will remove contaminants from the air.
  • Check your air filters monthly or more often as needed and replace or clean when dirty.

Help your air conditioner keep you and your family healthy. Call Snyder Heating & Air Conditioning for all your HVAC service and repair needs at [HLS_phone_number].




indoor air quality,

Jacksonville HVAC

where you’ll find snyder

Snyder Air Conditioning, Plumbing and Electric serves families across Florida. You'll find our technicians are just a short phone call away in neighborhoods throughout these counties:


  • Alachua
  • Baker
  • Clay
  • Duval
  • Flagler
  • Nassau
  • St. Johns


  • Broward
  • Martin
  • Miami-Dade
  • Palm Beach
  • St. Lucie

Customer Reviews

This was an exceptional experience! We woke up to our A/C on but not cooling (it was 6am and already 81 in the house). The person who set up our appointment was very nice, able to get us seen same-day, and let us know of some options to help save us money.

-Christy Cormier

The service from Sam and Chris was excellent! They were very knowledgeable and professional. They were able to answer all of my questions and completed all of my electrical issues. I will definitely use them again for future jobs. Thank you!

-Adrienne Beal

From the get go I could tell that the Snyder employees were truly professionals and didn’t push to make sales like other companies I’ve talked to my whole life. They took the time to explain so that I could make a decision. The installers and later the duct cleaners were very respectful during their work here. Thank you.

-Mike Daniels

Snyder Heating and AC is dependable, always on time and techs have always been courteous and knowledgeable. Emanuel was a great addition to the company. He was friendly and knew what he was doing. Thank you for great service.

-Linda Ackley

Snyder came in and did a total overhaul of our duct system. They had a great knowledge of what to do to make our home so comfortable! The technicians were all so professional and took great care of us! We’re so thankful for their expertise. Great and easy communication with the call center. We will definitely use them again!

-Crystal Hill

Snyder provided an amazing experience from start to finish. Most of us dread getting estimates with pressuring salespeople. Erik was a great guy, explained all my options and didn’t try to pressure me to act quickly! Justin followed up with my husband and I to offer further assistance in our decision. Again, no pressure, just helped with our follow up questions.

-Michele Bauer

Very prompt, professional, courteous, and cleaned up after repair. Had water line break in my front yard and no pressure. Very pleased and would highly recommend Snyder for all your plumbing, and AC needs. Thank you for making a rough morning get better with ease and professionalism.

-Chuck Jr.

Snyder was easy to get in contact with and had availability the next day. Clint came out and needed some parts so had to reschedule us for the next day for installation. He did a great job converting our old 3 knob shower to one. Looks great! Professional and courteous. 100% recommend this company, especially Clint.

-Nicole Hansen

Very thorough and professional Job

-John Ridenour

Excellent work. Hard worker. Highly recommend.

-Andre A

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